Simple Land Exercises to Increase Surf Performance By santacruzcore on April 5, 2018 in Featured, Fitness, Fitness, Preparation, Recovery, Santa Cruz CORE
We Are Water… The Health Benefits of Swimming By santacruzcore on March 1, 2018 in Featured, Fitness, Fitness, Health and Fitness, Local Loop, Opinion, Santa Cruz CORE
Video – The Proper Way to Squat + PDF By santacruzcore on February 7, 2018 in Featured, Fitness, Fitness, Health and Fitness, Local Loop, Opinion, Santa Cruz CORE, Spotlight, Uncategorized
Video – Two Exercises to Avoid Surf Injuries + Strengthen By santacruzcore on February 1, 2018 in Featured, Fitness, Fitness, Health and Fitness, Recovery, Santa Cruz CORE, Surfing, Videos
