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Jeff Denholm - Athletic Extraordinaire and Environmentalist
May 10, 2012
by Jen   

There are certain people that you meet in life that you know are special right away; teaching us  and inspiring us to push beyond our own perceived limitations...

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Ice vs. Heat
May 01, 2012
by Jen   
Many of us are confused about what to do when we get an acute injury.  Do we ice it or do we use heat?
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Coconut water
April 06, 2012
by Jen   

For over 4,000 years coconut water has been a natural source for wellness and nutrition.

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Journey to Living
January 25, 2012
by Jen   

For the past two and a half years of my life I have been battling Cancer. Only but a mere week ago, that two and half year battle came to its long awaited end and I can finally utter the words ‘”I am Cancer free” with a delightful and grateful heart. This is my story of survival. "Jennifer Yamaguchi"

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Santa Cruz Core Fitness + Rehab- Love making you feel better with customized self-improvement
November 21, 2011

Started up only two and a half years ago by Jaimi Ellison, Santa Cruz Core Fitness & Rehab is a blooming new local business.

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Losing Sleep?
October 19, 2011
by Bradley King   

Losing sleep could be hindering your work and surfing performance.

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Q and A with big wave surfer and Chiropractor Benjy Darrow
June 28, 2011
by TF   

Santa Cruz Waves chats with big wave charger and chiropractic doctor Benjy Darrow.

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Baja Fish Tacos
May 23, 2011
by Bradley King   

 Santa Cruz Waves Baja Fish Tacos, with Creamy Cilantro Sauce, Tube Ride All Day, Eat This All night!

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