This recipe is bright, sunny and tastes like summertime!

The Olive Connection opened their doors and were inspired by the idea of “bringing families back to the table.”

Meditation is an ancient practice dating back five thousand years.

The question really then becomes not if we should wear sunscreen, but what type of sunscreen should we wear?

Winter Veggies: A Hearty Yet Light Meal

Delicious foods you can eat with a clear conscience. 

With big-wave season approaching, we should consider the inherent risk of musculoskeletal injury as a result of surfing. Common injuries includes...

6 Simple Health Tips from local Santa Cruz Acupuncturist Rebecca Windler L.Ac.