Santa Cruz Waves - Training

Tyler and the crew at Santa Cruz Waves would like to take your surfing and physical fitness to the next level. Whether you’ve been surfing for 10 years or just beginning, we will create a program that will lead you on a path to achieving your goals.

Some of the aspects of our training and coaching include:

* Overall Body awareness: We assess your strengths and weaknesses to figure out what type of routine you'll need to improve your surfing skills.

* Contest strategy and preparation: Together we'll come up with a game plan and a specificied program to get results.

* Mental awareness: What mind set is needed to achieve your goals. We'll show you the importance of "getting in the zone"

* We also work on: Balance, strength, flexibilty, and stamina.

Tyler is now collaborating with The Santa Cruz Integrative Medicine and Chi Center to put on a (Surf Conditioning Class) every Tuesday and Thursday from 7-8pm. For info and to sign up online go to: http://santacruzchicenter.com/

Please feel free to contact us for more information about our training and coaching programs at: tyler@santacruzwaves.com

NIC HDEZ

I feel like I am more fit for challenging conditions and the balancing routine has helped me a ton. I also like the low key and friendly training enviroment.

KYLE BOOTHMAN

Tyler's work out routine is rad! Not only is it a great way to stay in shape but it's also fun and really does improve your surfing! It really has helped my balance and focus!

ASHTON MADELEY

After working with T Fox my body has become stronger and more suited for surfing which allows me to improve faster and to me there is no better felling.

DARSHAN GOOCH

I've found a new sense of confidence through doing these workouts. Even after the first workout I noticed greater stability, balance, and stamina. I really enjoy the fact that we are teamed up with a partner and pushing each other in a positive manner, it's quite fun.